Training Seminars:

If you or your club/association feel that you would benefit from a Strength and Conditioning workshop, Andrew would be happy to discuss your requirements and tailor a seminar to your needs.

Our most popular workshops run over a half day and cover subjects as diverse as core training, advanced stretching, Olympic weightlifting and pre-season training.

The diary does tend to fill up fast, so if you are looking to run a workshop, please contact us to check availability.